Oh hi, I’m Francheska!

and It’s my honor to help you Achieve A BETTER QUALITY OF LIFE.

I started this blog to bring together the overlooked autoimmune community and let you know that you’re not alone! I have struggled with lupus, fibromyalgia, and polymyositis for more than 15 years and I want other patients to know we’re together in this!

I was diagnosed at 24 years old and have spent these 15 years trying to find ways to feel better physically and emotionally. I know it’s hard to get out of bed every day and do “normal” stuff. I know it’s hard to try to explain to others that you feel like crap even if you look ok. I hear you!

But don’t get discouraged!

My purpose here at AI Integrative Medicine is to help others like me with autoimmune diseases, by providing information on alternative therapies and lifestyle changes that have helped me have a better, happier life. Combining the holistic side with the conventional medicine side will help all of us have a better quality of life. If this sounds great, subscribe to my email list and don’t miss a thing! Don’t be discouraged by the difficult road ahead, know that I’m here for you and we can have our best life yet!